In this fast-paced world, we often find ourselves trapped in a loop of negative thoughts and perceptions. The habit of viewing things from one rigid perspective can significantly affect our relationships, self-esteem, and overall mental...
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Learn Your Forgiveness Archetype
In this fast-paced world, we often find ourselves trapped in a loop of negative thoughts and perceptions. The habit of viewing things from one rigid perspective can significantly affect our relationships, self-esteem, and overall mental...
Growing up, the concept of setting boundaries was alien to me. I didn’t really grasp what boundaries were, nor did I understand their importance in maintaining healthy relationships and personal integrity. However, as I encountered...
In today’s fast-paced world, the term "self-care" often conjures images of leisurely bubble baths and soothing massages. While these indulgences are enjoyable and certainly part of taking care of oneself, self-care encompasses much more....
In this life, each of us has a tapestry of experiences. Many of those pieces, unfortunately, come with the heavy and dark threads of trauma. Sometimes, they're from single events that change our lives' trajectory; other times, it's the...
Two ancient but always relevant practices stand out in the journey toward a fulfilling and peaceful life: mindfulness and forgiveness. These two practices carry hope and invite us on a journey toward self-discovery, emotional healing, and...
Trust and connection are the bedrock of any relationship. They are what keep things steady through ups and downs. No relationship is perfect, and bumps along the road are inevitable. That's where forgiveness is a must-have tool for...
Raise your hand if you find it easy to walk into your workplace, knowing the high tension and some bad vibes are floating around. No one? Didn't think so. Very few people want to work in an environment with tension and unease. What's...
We receive everything from information to love. It's an essential skill that significantly impacts our personal and professional lives. What can we do to battle past barriers to receiving? How can we create lives that allow us to receive...
Regret is a significant driver behind many of our decisions. Our lives are full of choices we make (or don't make), and sometimes, those paths taken (or not) can lead to regret. This isn't surprising or uncommon, but it hurts, and we want...
Apologies. Maybe you feel like you're waiting for one that will never come, or perhaps you apologized for something, and the response wasn't what you hoped. Whatever the case, it's vital to talk about how important apologies are for...
Have you been experiencing anger, and you’re not sure why? Or does it seem like someone you love has been angry, and you want to help? Let’s discuss why we have anger and how we can use forgiveness to release those feelings. Did you know...
Will God forgive me? If you’re struggling with forgiveness, guilt, or shame, this guide will teach you about forgiveness.
Forgiveness can be challenging sometimes, especially in relationships. Learn how to forgive a cheater and move forward here.
When you’re grieving, you may not initially understand that there’s a component of forgiveness that has to happen. Your heart may be pained, but without understanding what grief and forgiveness have in common, you may not be able to heal...
Are you wondering how to start forgiving yourself? Click here for a beginner’s guide to self-forgiveness that is guaranteed to help you.
Forgiveness can be difficult, especially with the people you love. Read here for seven practical tips for forgiving someone that you love.
It’s time to let go of the past and start living life as if everything were perfect. Practicing forgiveness can be a welcome transformation to your life.
Forgiveness is a powerful way to heal from the past and move forward. Learn how you may be able to benefit from forgiveness coaching.
Fear–it’s a word that has a negative connotation, and for many of us, for good reason. It conjures up many emotions and leaves us with the sense of waiting for the other shoe to drop. I know this feeling all too well. For most of my life,...
Gratitude. By definition, it’s a quality or characteristic of being thankful. It’s our readiness to show appreciation and return kindness. It helps us acknowledge the good in our lives. When we are exercising gratitude, we are encouraged...
The concept of self-care brings about a million different ideas of what self-care means in your life. The pandemic has taken a toll on most of our mental health in various ways. Self-care has become a term we see more often and in a more...
It feels surreal that it's already the end of 2021. This has been of the fastest/slowest years (or 2) of our lives it seems. From conversations I've been having, so many of us are feeling a bit weary. So to help us get a bit more centered...
Let's face it. Most of my life was not taking responsibility for myself. I felt like life was happening to me and not for me as I believe today. What that looked like was one heck of a lot of blaming. Yep. Blaming my mom, dad, exes (I had...
Ugh...bathing suit shopping. Is that the thought you have when it comes to shopping for a new suit? That's mine. Now...before you go judging me or anyone when we say these things, let's remember that it doesn't matter what we think about...
Wondering if you are ready to work on forgiving yourself?
Take our quiz to find out!
Disclaimer
The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
In this fast-paced world, we often find ourselves trapped in a loop of negative thoughts and perceptions. The habit of viewing things from one rigid perspective can significantly affect our relationships, self-esteem, and overall mental...
Growing up, the concept of setting boundaries was alien to me. I didn’t really grasp what boundaries were, nor did I understand their importance in maintaining healthy relationships and personal integrity. However, as I encountered...
In today’s fast-paced world, the term "self-care" often conjures images of leisurely bubble baths and soothing massages. While these indulgences are enjoyable and certainly part of taking care of oneself, self-care encompasses much more....
In this life, each of us has a tapestry of experiences. Many of those pieces, unfortunately, come with the heavy and dark threads of trauma. Sometimes, they're from single events that change our lives' trajectory; other times, it's the...
Two ancient but always relevant practices stand out in the journey toward a fulfilling and peaceful life: mindfulness and forgiveness. These two practices carry hope and invite us on a journey toward self-discovery, emotional healing, and...
Trust and connection are the bedrock of any relationship. They are what keep things steady through ups and downs. No relationship is perfect, and bumps along the road are inevitable. That's where forgiveness is a must-have tool for...
Raise your hand if you find it easy to walk into your workplace, knowing the high tension and some bad vibes are floating around. No one? Didn't think so. Very few people want to work in an environment with tension and unease. What's...
We receive everything from information to love. It's an essential skill that significantly impacts our personal and professional lives. What can we do to battle past barriers to receiving? How can we create lives that allow us to receive...
Regret is a significant driver behind many of our decisions. Our lives are full of choices we make (or don't make), and sometimes, those paths taken (or not) can lead to regret. This isn't surprising or uncommon, but it hurts, and we want...
Apologies. Maybe you feel like you're waiting for one that will never come, or perhaps you apologized for something, and the response wasn't what you hoped. Whatever the case, it's vital to talk about how important apologies are for...
Have you been experiencing anger, and you’re not sure why? Or does it seem like someone you love has been angry, and you want to help? Let’s discuss why we have anger and how we can use forgiveness to release those feelings. Did you know...
Will God forgive me? If you’re struggling with forgiveness, guilt, or shame, this guide will teach you about forgiveness.
Forgiveness can be challenging sometimes, especially in relationships. Learn how to forgive a cheater and move forward here.
When you’re grieving, you may not initially understand that there’s a component of forgiveness that has to happen. Your heart may be pained, but without understanding what grief and forgiveness have in common, you may not be able to heal...
Are you wondering how to start forgiving yourself? Click here for a beginner’s guide to self-forgiveness that is guaranteed to help you.
Forgiveness can be difficult, especially with the people you love. Read here for seven practical tips for forgiving someone that you love.
It’s time to let go of the past and start living life as if everything were perfect. Practicing forgiveness can be a welcome transformation to your life.
Forgiveness is a powerful way to heal from the past and move forward. Learn how you may be able to benefit from forgiveness coaching.
Fear–it’s a word that has a negative connotation, and for many of us, for good reason. It conjures up many emotions and leaves us with the sense of waiting for the other shoe to drop. I know this feeling all too well. For most of my life,...
Gratitude. By definition, it’s a quality or characteristic of being thankful. It’s our readiness to show appreciation and return kindness. It helps us acknowledge the good in our lives. When we are exercising gratitude, we are encouraged...
The concept of self-care brings about a million different ideas of what self-care means in your life. The pandemic has taken a toll on most of our mental health in various ways. Self-care has become a term we see more often and in a more...
It feels surreal that it's already the end of 2021. This has been of the fastest/slowest years (or 2) of our lives it seems. From conversations I've been having, so many of us are feeling a bit weary. So to help us get a bit more centered...
Let's face it. Most of my life was not taking responsibility for myself. I felt like life was happening to me and not for me as I believe today. What that looked like was one heck of a lot of blaming. Yep. Blaming my mom, dad, exes (I had...
Ugh...bathing suit shopping. Is that the thought you have when it comes to shopping for a new suit? That's mine. Now...before you go judging me or anyone when we say these things, let's remember that it doesn't matter what we think about...