What happens when your home starts falling apart at the exact moment your life is being reconstructed from the inside out? In this deeply personal episode, I share how renovating my home became an unexpected metaphor for my journey through grief and back to authentic living.
What do dry rot and black mold have to do with emotional healing? In this deeply personal episode, Brenda shares a surprising discovery during a simple home repair that revealed something hidden—not just in her walls, but in her heart. As black mold and decay were uncovered behind her windows, Brenda realized she had also been carrying hidden emotional toxins: long-ignored sadness, quiet loneliness, and deep unworthiness.
You’ve nailed the promotions. You’ve built the business. You’ve mastered the art of problem-solving, leading meetings, and making decisions with confidence. But when it comes to love—navigating intimacy, setting boundaries, trusting your judgment—suddenly, you’re...
What if your ego wasn’t something to fight, but something to understand? In this episode, Dr. Shawdy joins us for a rich conversation about how the ego develops, why it gets triggered, and what it needs in order to relax. We talk about the early wounds that shape it...
Have you ever sat in a meeting or conversation, heart pounding, as a voice in your head whispered, “You don’t belong here”? Maybe you’ve caught yourself saying things like, “This might be a silly idea, but…” or hesitated to speak up at all. That voice? That creeping...
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.