We receive everything from information to love. It's an essential skill that significantly impacts our personal and professional lives. What can we do to battle past barriers to receiving? How can we create lives that allow us to receive...
Relationships
Relationships
Your Questions Answered!
While doing this work, which I am privileged to do, I have many questions from my clients. Many have universal themes, so it would be helpful to address some of them here! How Do You Forgive Yourself and Take Accountability for Your...
Stepping Into Sovereignty: Honoring Yourself To Honor Others
When we talk about the concept of sovereignty, we may think of something political or related to government. We know that sovereignty is also a term that describes those who find honoring ourselves allows us to honor others. As we seek to...
Love: Making One Out Of Two
Love. It’s a transformational concept. Greek philosophers tell a story of humans initially being of three types–male, female, and androgynous. According to Greek legend, these were not humans as we know them today. They were...
Family Dynamics
Ahh..the holidays. They always bring about some feelings about our family dynamics and the roles we play within our relationships. It’s unavoidable, as more families gather at this time of year, but it doesn’t have to cause stress when...
8 Tips to Help You Step Into Your Power
Did you know that negativity can significantly hold you back in your life and prevent you from reaching your goals? However, it isn’t always easy to step into your power and transform your life.
What Are the Common Warning Signs of Codependency?
Codependency can limit your life experiences. But, what are the signs of codependency? And how can you free yourself from codependent behaviors. Find out here.
Surrendering Takes Courage
Surrender. Just hearing that word likely evokes very different emotions from different people. For a lot of us, surrendering makes us take a leap of faith into the unknown, and that’s pretty scary. It takes courage and a willingness to...
Gratitude: The Choice Is Yours
Gratitude. By definition, it’s a quality or characteristic of being thankful. It’s our readiness to show appreciation and return kindness. It helps us acknowledge the good in our lives. When we are exercising gratitude, we are encouraged...
Boundaries: The Limits Are Yours!
Boundaries. The word alone brings different pictures to the minds of different people. Some people see boundaries as barriers; others see boundaries as freedom. Boundaries with other people are what we make of them. Still, they are...
Living The Road Better Traveled: Finding Acceptance Is The First Step
You can be right, or you can be happy…, or so the saying goes. While there may be some truth in that adage, it's not about being right. It doesn't have to be an 'either/or situation. In fact, if you're looking for better relationships and...
Grief: Waiting For The Shoe To Drop
Grief. It's a multi-faceted word, isn't it? It instantly puts us on guard–expecting our hearts to be pained and our brains left trying to figure out how to make it through the grieving process. It is true; grief is a process, though not...
How Connection to Ourselves Helps Our Connection to Others
As a human being, you’re connected to other people. Even if the only connection is that we are all a part of the human race. There’s so much more to connectivity with our fellow humans if we can only open up to them and walk with them in...
Love/Hate Relationship with My Body
Ugh...bathing suit shopping. Is that the thought you have when it comes to shopping for a new suit? That's mine. Now...before you go judging me or anyone when we say these things, let's remember that it doesn't matter what we think about...
I Wanted to Live
I Wanted to Live Most of my life was spent overdoing. Over working. Overeating. Over exercising. Over scheduling. Over doing everything. All this overdoing left me exhausted, frustrated, disconnected, anxious, and depressed. Why was I...
Love The One You’re With!
When you look in the mirror what do you see? Who do you see? Can you look into those beautiful eyes looking back at you or do you skirt around those eyes just to see if your face is presentable?I spent most of my life afraid to look in...
We Lost Connection.
We took a little getaway that was much needed for both of us because we had lost connection. At first it was not what you would call a romantic getaway. We were not feeling very romantic when it started yet within a few hours we both...
Dealing with Residual Resentment
What if you thought you had forgiven someone, yet you feel you still have some sort of resentment you can’t seem to figure out or let go of? Or you are experiencing residual sadness and anger that come up even after you feel you have...
Let’s Talk Relationships.
It makes sense that we are attracted to what we know in relationships. There’s a sense of comfort in familiarity. Even when it’s painful. I lived my life in painful relationships for a long time. Our world and the way we view it is shaped...
5 Ways To Tell If You’ve Forgiven Someone
When I left my ex, my heart hurt so bad I thought I was going to die. It was such a co-dependent relationship and I knew it had to change and he wasn’t willing to make changes so I had to leave to save myself. It was so hard to see him...
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Disclaimer
The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Overcoming Barriers to Receiving: Unraveling the Art of Receptivity
We receive everything from information to love. It's an essential skill that significantly impacts our personal and professional lives. What can we do to battle past barriers to receiving? How can we create lives that allow us to receive...
Your Questions Answered!
While doing this work, which I am privileged to do, I have many questions from my clients. Many have universal themes, so it would be helpful to address some of them here! How Do You Forgive Yourself and Take Accountability for Your...
Stepping Into Sovereignty: Honoring Yourself To Honor Others
When we talk about the concept of sovereignty, we may think of something political or related to government. We know that sovereignty is also a term that describes those who find honoring ourselves allows us to honor others. As we seek to...
Love: Making One Out Of Two
Love. It’s a transformational concept. Greek philosophers tell a story of humans initially being of three types–male, female, and androgynous. According to Greek legend, these were not humans as we know them today. They were...
Family Dynamics
Ahh..the holidays. They always bring about some feelings about our family dynamics and the roles we play within our relationships. It’s unavoidable, as more families gather at this time of year, but it doesn’t have to cause stress when...
8 Tips to Help You Step Into Your Power
Did you know that negativity can significantly hold you back in your life and prevent you from reaching your goals? However, it isn’t always easy to step into your power and transform your life.
What Are the Common Warning Signs of Codependency?
Codependency can limit your life experiences. But, what are the signs of codependency? And how can you free yourself from codependent behaviors. Find out here.
Surrendering Takes Courage
Surrender. Just hearing that word likely evokes very different emotions from different people. For a lot of us, surrendering makes us take a leap of faith into the unknown, and that’s pretty scary. It takes courage and a willingness to...
Gratitude: The Choice Is Yours
Gratitude. By definition, it’s a quality or characteristic of being thankful. It’s our readiness to show appreciation and return kindness. It helps us acknowledge the good in our lives. When we are exercising gratitude, we are encouraged...
Boundaries: The Limits Are Yours!
Boundaries. The word alone brings different pictures to the minds of different people. Some people see boundaries as barriers; others see boundaries as freedom. Boundaries with other people are what we make of them. Still, they are...
Living The Road Better Traveled: Finding Acceptance Is The First Step
You can be right, or you can be happy…, or so the saying goes. While there may be some truth in that adage, it's not about being right. It doesn't have to be an 'either/or situation. In fact, if you're looking for better relationships and...
Grief: Waiting For The Shoe To Drop
Grief. It's a multi-faceted word, isn't it? It instantly puts us on guard–expecting our hearts to be pained and our brains left trying to figure out how to make it through the grieving process. It is true; grief is a process, though not...
How Connection to Ourselves Helps Our Connection to Others
As a human being, you’re connected to other people. Even if the only connection is that we are all a part of the human race. There’s so much more to connectivity with our fellow humans if we can only open up to them and walk with them in...
Love/Hate Relationship with My Body
Ugh...bathing suit shopping. Is that the thought you have when it comes to shopping for a new suit? That's mine. Now...before you go judging me or anyone when we say these things, let's remember that it doesn't matter what we think about...
I Wanted to Live
I Wanted to Live Most of my life was spent overdoing. Over working. Overeating. Over exercising. Over scheduling. Over doing everything. All this overdoing left me exhausted, frustrated, disconnected, anxious, and depressed. Why was I...
Love The One You’re With!
When you look in the mirror what do you see? Who do you see? Can you look into those beautiful eyes looking back at you or do you skirt around those eyes just to see if your face is presentable?I spent most of my life afraid to look in...
We Lost Connection.
We took a little getaway that was much needed for both of us because we had lost connection. At first it was not what you would call a romantic getaway. We were not feeling very romantic when it started yet within a few hours we both...
Dealing with Residual Resentment
What if you thought you had forgiven someone, yet you feel you still have some sort of resentment you can’t seem to figure out or let go of? Or you are experiencing residual sadness and anger that come up even after you feel you have...
Let’s Talk Relationships.
It makes sense that we are attracted to what we know in relationships. There’s a sense of comfort in familiarity. Even when it’s painful. I lived my life in painful relationships for a long time. Our world and the way we view it is shaped...
5 Ways To Tell If You’ve Forgiven Someone
When I left my ex, my heart hurt so bad I thought I was going to die. It was such a co-dependent relationship and I knew it had to change and he wasn’t willing to make changes so I had to leave to save myself. It was so hard to see him...