If you’re ready for a change within you and your life, you’ll want to consider transformational life coaching. Learn all about it here.
What Is Transformation Life Coaching?
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Growth
The Power of Forgiveness Through Personal Growth
Growth is about changing the way we see ourselves. Instead of looking for strategies for how to change intellectually, it is about learning to rediscover our essence and sense of self-forgiveness.
Growth
The Power of Forgiveness Through Personal Growth
Growth is about changing the way we see ourselves. Instead of looking for strategies for how to change intellectually, it is about learning to rediscover our essence and sense of self-forgiveness.
Is There Purpose In A Life’s Purpose?
It’s the question that most humans will have at one time or another–if not more than once. “Why am I here? What is my life purpose?” It’s certainly the query I hear the most, and it’s an excellent question if we lean into it and try to...
Don’t Let Self-Doubt Get You Stuck
Doubt is troubling. It leaves us feeling unsettled and unsure. But self-doubt can be even worse, as those feelings of uncertainty and lack of faith are in ourselves. We’re not sure we’re able enough, think well enough or feel enough, and...
Transformation: A Process You’re Worth
The word transformation may sound daunting, but the truth is that it doesn’t have to be. In fact, it’s a word that can bring you to a place of fullness and contentment with the person you are working to become. The realization that you...
How to Stop Being Your Own Worst Critic
Many people focus on their flaws instead of their successes. Discover how to stop being your own worst critic by clicking here.
7 Tips for Healing Your Inner Child
Learn to face the past without allowing it to control your present by healing your inner child. Learn seven tips to do so here.
Fear: Discovering What’s Real And What’s Not
Fear–it’s a word that has a negative connotation, and for many of us, for good reason. It conjures up many emotions and leaves us with the sense of waiting for the other shoe to drop. I know this feeling all too well. For most of my life,...
Gratitude: The Choice Is Yours
Gratitude. By definition, it’s a quality or characteristic of being thankful. It’s our readiness to show appreciation and return kindness. It helps us acknowledge the good in our lives. When we are exercising gratitude, we are encouraged...
Boundaries: The Limits Are Yours!
Boundaries. The word alone brings different pictures to the minds of different people. Some people see boundaries as barriers; others see boundaries as freedom. Boundaries with other people are what we make of them. Still, they are...
Living The Road Better Traveled: Finding Acceptance Is The First Step
You can be right, or you can be happy…, or so the saying goes. While there may be some truth in that adage, it's not about being right. It doesn't have to be an 'either/or situation. In fact, if you're looking for better relationships and...
Grief: Waiting For The Shoe To Drop
Grief. It's a multi-faceted word, isn't it? It instantly puts us on guard–expecting our hearts to be pained and our brains left trying to figure out how to make it through the grieving process. It is true; grief is a process, though not...
How Connection to Ourselves Helps Our Connection to Others
As a human being, you’re connected to other people. Even if the only connection is that we are all a part of the human race. There’s so much more to connectivity with our fellow humans if we can only open up to them and walk with them in...
Untying the Knot
Have you heard the term "gut wrenching pain"? Or maybe you have experienced this in your life? When you read that statement where do you feel it? Probably in your gut. Feeling Wronged When we have been wronged by someone or we feel that...
It’s Time to Love Yourself
Do you feel at home wherever you are? In your actual home and your body since your body is home for all the parts of you? When we feel at home, we feel peace, security, safety and belonging. These foundations not only help us to...
When your heart is broken open…
It's a struggle. Life is a struggle. What is this moving from head to heart anyway? I'm open. I meditate and do my inner work. Then why is there sadness? Why is there a heavy feeling in my chest? Why is there a disconnected feeling from...
What part of ‘You’ needs a lift?
It's almost summer! Most of us have been giving our houses and garages a lift by cleaning things out and organizing. How about giving ourselves a lift? I'm not just talking weight loss or body sculpturing. What do I mean by that? Well,...
What is your wake-up call?
It feels like we have many wake-up calls on our journey. Some are huge and some seem insignificant. Yet, they are all vital as it takes us to our next level of growth or experience. Almost 2 months ago, I started getting my own wake-up...
The Courage to be Authentic – Risk Taking
What could be riskier than diving out of an airplane or climbing a glacier-covered peak or accelerating a race car into a curve at the Indy 500? For one person it might be quitting a secure, well-paying job to go back to school. For...
Don’t Let Fear Stop You
Fear talks to people. And when they listen, this is what can happen: Sheila loved to dance but she wouldn’t go out on the dance floor with her fiancé because she thought she’d look clumsy and ridiculous. Arnie knew he deserved a raise,...
Are You Living with a “Victim” Mentality?
Old-fashioned melodramas featured hapless heroines who always seemed to find themselves tied to a railroad track or evicted from home into a fierce storm as the villain twirled his oily mustache. Only a white-hatted hero or the cavalry...
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Disclaimer
The Brend Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
What Is Transformation Life Coaching?
If you’re ready for a change within you and your life, you’ll want to consider transformational life coaching. Learn all about it here.
Is There Purpose In A Life’s Purpose?
It’s the question that most humans will have at one time or another–if not more than once. “Why am I here? What is my life purpose?” It’s certainly the query I hear the most, and it’s an excellent question if we lean into it and try to...
Don’t Let Self-Doubt Get You Stuck
Doubt is troubling. It leaves us feeling unsettled and unsure. But self-doubt can be even worse, as those feelings of uncertainty and lack of faith are in ourselves. We’re not sure we’re able enough, think well enough or feel enough, and...
Transformation: A Process You’re Worth
The word transformation may sound daunting, but the truth is that it doesn’t have to be. In fact, it’s a word that can bring you to a place of fullness and contentment with the person you are working to become. The realization that you...
How to Stop Being Your Own Worst Critic
Many people focus on their flaws instead of their successes. Discover how to stop being your own worst critic by clicking here.
7 Tips for Healing Your Inner Child
Learn to face the past without allowing it to control your present by healing your inner child. Learn seven tips to do so here.
Fear: Discovering What’s Real And What’s Not
Fear–it’s a word that has a negative connotation, and for many of us, for good reason. It conjures up many emotions and leaves us with the sense of waiting for the other shoe to drop. I know this feeling all too well. For most of my life,...
Gratitude: The Choice Is Yours
Gratitude. By definition, it’s a quality or characteristic of being thankful. It’s our readiness to show appreciation and return kindness. It helps us acknowledge the good in our lives. When we are exercising gratitude, we are encouraged...
Boundaries: The Limits Are Yours!
Boundaries. The word alone brings different pictures to the minds of different people. Some people see boundaries as barriers; others see boundaries as freedom. Boundaries with other people are what we make of them. Still, they are...
Living The Road Better Traveled: Finding Acceptance Is The First Step
You can be right, or you can be happy…, or so the saying goes. While there may be some truth in that adage, it's not about being right. It doesn't have to be an 'either/or situation. In fact, if you're looking for better relationships and...
Grief: Waiting For The Shoe To Drop
Grief. It's a multi-faceted word, isn't it? It instantly puts us on guard–expecting our hearts to be pained and our brains left trying to figure out how to make it through the grieving process. It is true; grief is a process, though not...
How Connection to Ourselves Helps Our Connection to Others
As a human being, you’re connected to other people. Even if the only connection is that we are all a part of the human race. There’s so much more to connectivity with our fellow humans if we can only open up to them and walk with them in...
Untying the Knot
Have you heard the term "gut wrenching pain"? Or maybe you have experienced this in your life? When you read that statement where do you feel it? Probably in your gut. Feeling Wronged When we have been wronged by someone or we feel that...
It’s Time to Love Yourself
Do you feel at home wherever you are? In your actual home and your body since your body is home for all the parts of you? When we feel at home, we feel peace, security, safety and belonging. These foundations not only help us to...
When your heart is broken open…
It's a struggle. Life is a struggle. What is this moving from head to heart anyway? I'm open. I meditate and do my inner work. Then why is there sadness? Why is there a heavy feeling in my chest? Why is there a disconnected feeling from...
What part of ‘You’ needs a lift?
It's almost summer! Most of us have been giving our houses and garages a lift by cleaning things out and organizing. How about giving ourselves a lift? I'm not just talking weight loss or body sculpturing. What do I mean by that? Well,...
What is your wake-up call?
It feels like we have many wake-up calls on our journey. Some are huge and some seem insignificant. Yet, they are all vital as it takes us to our next level of growth or experience. Almost 2 months ago, I started getting my own wake-up...
The Courage to be Authentic – Risk Taking
What could be riskier than diving out of an airplane or climbing a glacier-covered peak or accelerating a race car into a curve at the Indy 500? For one person it might be quitting a secure, well-paying job to go back to school. For...
Don’t Let Fear Stop You
Fear talks to people. And when they listen, this is what can happen: Sheila loved to dance but she wouldn’t go out on the dance floor with her fiancé because she thought she’d look clumsy and ridiculous. Arnie knew he deserved a raise,...
Are You Living with a “Victim” Mentality?
Old-fashioned melodramas featured hapless heroines who always seemed to find themselves tied to a railroad track or evicted from home into a fierce storm as the villain twirled his oily mustache. Only a white-hatted hero or the cavalry...