Have you ever walked away from a relationship, conversation, or decision only to think: Why didn’t I listen to myself? For many people who’ve experienced emotional undermining, whether through gaslighting, chronic criticism, manipulation,...
Learn Your Forgiveness Archetype
Forgiveness in relationships means changing your feelings, desires, thoughts, and actions toward your partner. This can be hard but true peace happens when you learn to set those boundaries an create peace in your soul.
Forgiveness in relationships means changing your feelings, desires, thoughts, and actions toward your partner. This can be hard but true peace happens when you learn to set those boundaries an create peace in your soul.
Have you ever walked away from a relationship, conversation, or decision only to think: Why didn’t I listen to myself? For many people who’ve experienced emotional undermining, whether through gaslighting, chronic criticism, manipulation,...
On paper, you’re thriving. You’ve built a career, earned respect, and cultivated independence. You’re the kind of woman others look at and think: She has it all together. But behind closed doors, your romantic life tells another story....
You pride yourself on being strong, capable, and independent. You take care of yourself, you don’t ask for much, and you rarely lean on others. Maybe you’ve even said (or thought): I don’t need anyone. I’ve got this. In many ways, it’s...
You’ve worked hard to build a life that reflects your values. You’ve advanced in your career, set bold goals, created routines that support your growth, and learned to say no to things that don’t align. You’ve invested in your mental...
You’re a master of communication in high-stakes meetings. You lead with empathy, handle feedback with grace, and navigate tense conversations like a pro. You’re calm under pressure, a thoughtful listener, and always two steps ahead when...
You’re a powerhouse in the boardroom. You delegate with confidence, lead teams with clarity, and make high-stakes decisions daily. You’ve built your success through drive, intelligence, and resilience. People admire your confidence, your...
You told yourself it would be different this time. The relationship started with passion, excitement, and connection. They said the right things. It felt like a fresh start. You were hopeful, finally, someone who gets you. Now, you're...
You’re the one people count on. The one who always says yes. The one who offers the extra hand, the kind words, the patient understanding—even when your energy is empty. You pride yourself on being thoughtful, compassionate, and generous....
You’ve nailed the promotions. You’ve built the business. You’ve mastered the art of problem-solving, leading meetings, and making decisions with confidence. But when it comes to love—navigating intimacy, setting boundaries, trusting your...
When you hear the word 'intimacy,' what comes to mind? For many, it’s synonymous with romance or physical closeness. But what if intimacy was less about being with another and more about being fully present with ourselves? 'Into-Me-See'...
Picture this: A woman sits in a conference room, surrounded by colleagues. The discussion is lively, but when she finally gathers the courage to share an idea, the first words out of her mouth are, "Sorry, but I just wanted to add...
Imagine waking up each morning feeling secure, trusting your decisions, and not seeking external validation to feel worthy. This is what it means to be emotionally independent—to stand strong in your self-worth, no matter what life throws...
A healthy relationship is one where both individuals feel valued, respected, and emotionally safe. Yet, many people struggle with toxic relationship patterns—whether in romantic relationships, friendships, or family dynamics. The...
Romantic relationships are built on trust, intimacy, and mutual respect. However, no relationship is immune to challenges. Conflicts, misunderstandings, or betrayals can strain even the strongest bonds. When trust is broken, forgiveness...
Family can be our greatest source of joy, but sometimes, it's where our deepest wounds come from. Many conflicts aren't just about the present. They're tied to unresolved, often inherited, past issues. These old wounds can quietly affect...
Siblings share a unique bond. It's a connection that starts from their childhood and hopefully lasts a lifetime. Sibling relationships are also not without challenges, and being 'family' doesn't mean that conflicts and misunderstandings...
Forgiveness is more than just a personal virtue; it's a powerful leadership quality that can transform team dynamics. When practicing forgiveness as a leader, you can create a positive work environment where open communication thrives....
Trust and connection are the bedrock of any relationship. They are what keep things steady through ups and downs. No relationship is perfect, and bumps along the road are inevitable. That's where forgiveness is a must-have tool for...
Raise your hand if you find it easy to walk into your workplace, knowing the high tension and some bad vibes are floating around. No one? Didn't think so. Very few people want to work in an environment with tension and unease. What's...
In a world where acceptance often feels like a currency, people-pleasing behavior has become a common, albeit misunderstood, phenomenon. At its core, people-pleasing involves consistently prioritizing the needs and desires of others over...
Women tend to apologize for simply taking up space. Have you ever counted how many times a day you say, "I'm sorry," for something? We over-apologize, and this habit doesn't benefit us. It's a reflection of deeper societal conditioning....
We receive everything from information to love. It's an essential skill that significantly impacts our personal and professional lives. What can we do to battle past barriers to receiving? How can we create lives that allow us to receive...
While doing this work, which I am privileged to do, I have many questions from my clients. Many have universal themes, so it would be helpful to address some of them here! How Do You Forgive Yourself and Take Accountability for Your...
When we talk about the concept of sovereignty, we may think of something political or related to government. We know that sovereignty is also a term that describes those who find honoring ourselves allows us to honor others. As we seek to...
Wondering if you are ready to work on forgiving yourself?
Take our quiz to find out!
Disclaimer
The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Have you ever walked away from a relationship, conversation, or decision only to think: Why didn’t I listen to myself? For many people who’ve experienced emotional undermining, whether through gaslighting, chronic criticism, manipulation,...
On paper, you’re thriving. You’ve built a career, earned respect, and cultivated independence. You’re the kind of woman others look at and think: She has it all together. But behind closed doors, your romantic life tells another story....
You pride yourself on being strong, capable, and independent. You take care of yourself, you don’t ask for much, and you rarely lean on others. Maybe you’ve even said (or thought): I don’t need anyone. I’ve got this. In many ways, it’s...
You’ve worked hard to build a life that reflects your values. You’ve advanced in your career, set bold goals, created routines that support your growth, and learned to say no to things that don’t align. You’ve invested in your mental...
You’re a master of communication in high-stakes meetings. You lead with empathy, handle feedback with grace, and navigate tense conversations like a pro. You’re calm under pressure, a thoughtful listener, and always two steps ahead when...
You’re a powerhouse in the boardroom. You delegate with confidence, lead teams with clarity, and make high-stakes decisions daily. You’ve built your success through drive, intelligence, and resilience. People admire your confidence, your...
You told yourself it would be different this time. The relationship started with passion, excitement, and connection. They said the right things. It felt like a fresh start. You were hopeful, finally, someone who gets you. Now, you're...
You’re the one people count on. The one who always says yes. The one who offers the extra hand, the kind words, the patient understanding—even when your energy is empty. You pride yourself on being thoughtful, compassionate, and generous....
You’ve nailed the promotions. You’ve built the business. You’ve mastered the art of problem-solving, leading meetings, and making decisions with confidence. But when it comes to love—navigating intimacy, setting boundaries, trusting your...
When you hear the word 'intimacy,' what comes to mind? For many, it’s synonymous with romance or physical closeness. But what if intimacy was less about being with another and more about being fully present with ourselves? 'Into-Me-See'...
Picture this: A woman sits in a conference room, surrounded by colleagues. The discussion is lively, but when she finally gathers the courage to share an idea, the first words out of her mouth are, "Sorry, but I just wanted to add...
Imagine waking up each morning feeling secure, trusting your decisions, and not seeking external validation to feel worthy. This is what it means to be emotionally independent—to stand strong in your self-worth, no matter what life throws...
A healthy relationship is one where both individuals feel valued, respected, and emotionally safe. Yet, many people struggle with toxic relationship patterns—whether in romantic relationships, friendships, or family dynamics. The...
Romantic relationships are built on trust, intimacy, and mutual respect. However, no relationship is immune to challenges. Conflicts, misunderstandings, or betrayals can strain even the strongest bonds. When trust is broken, forgiveness...
Family can be our greatest source of joy, but sometimes, it's where our deepest wounds come from. Many conflicts aren't just about the present. They're tied to unresolved, often inherited, past issues. These old wounds can quietly affect...
Siblings share a unique bond. It's a connection that starts from their childhood and hopefully lasts a lifetime. Sibling relationships are also not without challenges, and being 'family' doesn't mean that conflicts and misunderstandings...
Forgiveness is more than just a personal virtue; it's a powerful leadership quality that can transform team dynamics. When practicing forgiveness as a leader, you can create a positive work environment where open communication thrives....
Trust and connection are the bedrock of any relationship. They are what keep things steady through ups and downs. No relationship is perfect, and bumps along the road are inevitable. That's where forgiveness is a must-have tool for...
Raise your hand if you find it easy to walk into your workplace, knowing the high tension and some bad vibes are floating around. No one? Didn't think so. Very few people want to work in an environment with tension and unease. What's...
In a world where acceptance often feels like a currency, people-pleasing behavior has become a common, albeit misunderstood, phenomenon. At its core, people-pleasing involves consistently prioritizing the needs and desires of others over...
Women tend to apologize for simply taking up space. Have you ever counted how many times a day you say, "I'm sorry," for something? We over-apologize, and this habit doesn't benefit us. It's a reflection of deeper societal conditioning....
We receive everything from information to love. It's an essential skill that significantly impacts our personal and professional lives. What can we do to battle past barriers to receiving? How can we create lives that allow us to receive...
While doing this work, which I am privileged to do, I have many questions from my clients. Many have universal themes, so it would be helpful to address some of them here! How Do You Forgive Yourself and Take Accountability for Your...
When we talk about the concept of sovereignty, we may think of something political or related to government. We know that sovereignty is also a term that describes those who find honoring ourselves allows us to honor others. As we seek to...