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Learn Your Unique Forgiveness Archetype

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The Neuroscience of Forgiveness: Rewiring the Brain for a Happier, Healthier Life with Staci Danford

The Neuroscience of Forgiveness: Rewiring the Brain for a Happier, Healthier Life with Staci Danford

by Brenda Reiss | Dec 19, 2023 | Podcast

In this episode, I talk with Staci Danford about the transformative power of forgiveness and the importance of incorporating it into our daily lives. Staci, a joyful mix of positivity and neuroscience, holds a master’s degree in mind brain education and speaks...
People Pleasing As A Safety Mechanism

People Pleasing As A Safety Mechanism

by Brenda Reiss | Dec 4, 2023 | Growth, Relationships, Self Development

In a world where acceptance often feels like a currency, people-pleasing behavior has become a common, albeit misunderstood, phenomenon. At its core, people-pleasing involves consistently prioritizing the needs and desires of others over your own, usually in an...
The Habit of Over-Apologizing Women: Stop Saying Sorry!

The Habit of Over-Apologizing Women: Stop Saying Sorry!

by Brenda Reiss | Dec 4, 2023 | Relationships, Self Development

Women tend to apologize for simply taking up space. Have you ever counted how many times a day you say, “I’m sorry,” for something? We over-apologize, and this habit doesn’t benefit us. It’s a reflection of deeper societal conditioning....
Overcoming People Pleasing: From Approval-Seeking to Self-Acceptance

Overcoming People Pleasing: From Approval-Seeking to Self-Acceptance

by Brenda Reiss | Dec 1, 2023 | Podcast

In this episode, I talk about the concept of being a people pleaser and the steps I took to overcome this behavior pattern. I share my own experiences as a recovering people pleaser and emphasize the importance of self-reflection and self-care in the process of...
Navigating the Guilt Maze: Understanding Healthy and Unhealthy Guilt

Navigating the Guilt Maze: Understanding Healthy and Unhealthy Guilt

by Brenda Reiss | Nov 23, 2023 | Podcast

In this episode, I talk about the concept of guilt, specifically focusing on distinguishing between healthy guilt and unhealthy guilt. I share my expertise on the topic, discussing the characteristics of each type of guilt and how they impact our emotions and actions....
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Recent Comments

  1. Sarah Cohen on Navigating Forgiveness Among Siblings: Building Stronger Bonds
  2. Vicki L Hudson on 5 Ways To Tell If You’ve Forgiven Someone
  3. Debby Kerr-Henry on Navigating Family Estrangement: Tools for Finding Healing and Acceptance
  4. Katherine on 5 Ways To Tell If You’ve Forgiven Someone
  5. Redefining Yourself Through Transformational Coaching - Little Book for Brides on 5 Ways To Tell If You’ve Forgiven Someone

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