Learn Your Forgiveness Archetype
Learn Your Unique Forgiveness Archetype
Letting go and offering yourself forgiveness can help boost your feelings of wellness and improve your image of yourself.
Letting go and offering yourself forgiveness can help boost your feelings of wellness and improve your image of yourself.
Doubt is troubling. It leaves us feeling unsettled and unsure. But self-doubt can be even worse, as those feelings of uncertainty and lack of faith are in ourselves. We’re not sure we’re able enough, think well enough or feel enough, and...
The word transformation may sound daunting, but the truth is that it doesn’t have to be. In fact, it’s a word that can bring you to a place of fullness and contentment with the person you are working to become. The realization that you...
Many people focus on their flaws instead of their successes. Discover how to stop being your own worst critic by clicking here.
Learn to face the past without allowing it to control your present by healing your inner child. Learn seven tips to do so here.
Surrender. Just hearing that word likely evokes very different emotions from different people. For a lot of us, surrendering makes us take a leap of faith into the unknown, and that’s pretty scary. It takes courage and a willingness to...
Fear–it’s a word that has a negative connotation, and for many of us, for good reason. It conjures up many emotions and leaves us with the sense of waiting for the other shoe to drop. I know this feeling all too well. For most of my life,...
The concept of self-care brings about a million different ideas of what self-care means in your life. The pandemic has taken a toll on most of our mental health in various ways. Self-care has become a term we see more often and in a more...
Ugh...bathing suit shopping. Is that the thought you have when it comes to shopping for a new suit? That's mine. Now...before you go judging me or anyone when we say these things, let's remember that it doesn't matter what we think about...
As we are looking at releasing 2020 and entering 2021 - let's reflect a bit. Giving ourselves some grace as we are entering into this new year. So many of us are grieving and studies are showing we are working with PTSD for most of us....
Feeling not in control is scary. Especially for those of us that have used this sense of control as a safety mechanism in our lives. We learned it at a young age as we tried to navigate the uncertainties in our family lives. It happened...
Have you heard the term "gut wrenching pain"? Or maybe you have experienced this in your life? When you read that statement where do you feel it? Probably in your gut. Feeling Wronged When we have been wronged by someone or we feel that...
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater...
Do you feel at home wherever you are? In your actual home and your body since your body is home for all the parts of you? When we feel at home, we feel peace, security, safety and belonging. These foundations not only help us to...
Are you curious about self-awareness? Or do you feel like you have it down? Some of us really like it and others not so much. Yet, when we understand the benefits of self-awareness, that can be a game changer. Here are some benefits of...
Is inner work scary to you? Taking a look at those buried emotions can be scary for a lot of us. What I've learned is that it was scary for me just because of not knowing what was really there and it seemed so much bigger than me until I...
Is inner work scary to you? Taking a look at those buried emotions can be scary for a lot of us. What I've learned is that it was scary for me just because of not knowing what was really there and it seemed so much bigger than me until I...
Do you notice a difference in your body when you are struggling with resentment, sadness or anger? How does it feel when you are happy and feel connected? Makes a difference doesn't it? It's been proven that forgiveness or unforgiveness...
Wondering if you are ready to work on forgiving yourself?
Take our quiz to find out!
Disclaimer
The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Doubt is troubling. It leaves us feeling unsettled and unsure. But self-doubt can be even worse, as those feelings of uncertainty and lack of faith are in ourselves. We’re not sure we’re able enough, think well enough or feel enough, and...
The word transformation may sound daunting, but the truth is that it doesn’t have to be. In fact, it’s a word that can bring you to a place of fullness and contentment with the person you are working to become. The realization that you...
Many people focus on their flaws instead of their successes. Discover how to stop being your own worst critic by clicking here.
Learn to face the past without allowing it to control your present by healing your inner child. Learn seven tips to do so here.
Surrender. Just hearing that word likely evokes very different emotions from different people. For a lot of us, surrendering makes us take a leap of faith into the unknown, and that’s pretty scary. It takes courage and a willingness to...
Fear–it’s a word that has a negative connotation, and for many of us, for good reason. It conjures up many emotions and leaves us with the sense of waiting for the other shoe to drop. I know this feeling all too well. For most of my life,...
The concept of self-care brings about a million different ideas of what self-care means in your life. The pandemic has taken a toll on most of our mental health in various ways. Self-care has become a term we see more often and in a more...
Ugh...bathing suit shopping. Is that the thought you have when it comes to shopping for a new suit? That's mine. Now...before you go judging me or anyone when we say these things, let's remember that it doesn't matter what we think about...
As we are looking at releasing 2020 and entering 2021 - let's reflect a bit. Giving ourselves some grace as we are entering into this new year. So many of us are grieving and studies are showing we are working with PTSD for most of us....
Feeling not in control is scary. Especially for those of us that have used this sense of control as a safety mechanism in our lives. We learned it at a young age as we tried to navigate the uncertainties in our family lives. It happened...
Have you heard the term "gut wrenching pain"? Or maybe you have experienced this in your life? When you read that statement where do you feel it? Probably in your gut. Feeling Wronged When we have been wronged by someone or we feel that...
The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater...
Do you feel at home wherever you are? In your actual home and your body since your body is home for all the parts of you? When we feel at home, we feel peace, security, safety and belonging. These foundations not only help us to...
Are you curious about self-awareness? Or do you feel like you have it down? Some of us really like it and others not so much. Yet, when we understand the benefits of self-awareness, that can be a game changer. Here are some benefits of...
Is inner work scary to you? Taking a look at those buried emotions can be scary for a lot of us. What I've learned is that it was scary for me just because of not knowing what was really there and it seemed so much bigger than me until I...
Is inner work scary to you? Taking a look at those buried emotions can be scary for a lot of us. What I've learned is that it was scary for me just because of not knowing what was really there and it seemed so much bigger than me until I...
Do you notice a difference in your body when you are struggling with resentment, sadness or anger? How does it feel when you are happy and feel connected? Makes a difference doesn't it? It's been proven that forgiveness or unforgiveness...