Podcast

Are you ready to live life feeling free and inspired? So many of us carry the weight of the past with us, and hold onto regrets that hold us back. But we don’t have to stay in that place. There is a better way, a way to release the weight and redefine how you live your own life.
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Podcast

Are you ready to live life feeling free and inspired? So many of us carry the weight of the past with us, and hold onto regrets that hold us back. But we don’t have to stay in that place. There is a better way, a way to release the weight and redefine how you live your own life.
We Weigh What We Weigh

We Weigh What We Weigh

In this episode, I share my journey of self-discovery which is catalyzed when my sponsor reveals the powerful truth that we weigh what we weigh - whether we get on the scale or not - and I learned to take radical responsibility and break...

read more
How to Avoid Quitters Day

How to Avoid Quitters Day

This episode of the Forgive Yourself Podcast discusses setting New Year's resolutions/goals vs intentions and the difference between them. I learned that resolutions or goals can have a more negative connotation to them, while intentions...

read more
Delightfully Surprised

Delightfully Surprised

After enduring an emotionally tough few years, I have found myself embarking on a journey to discover the power of self-forgiveness, acceptance, and resilience as I seek to transform my life with my two phrases for 2023: "Optimal Health"...

read more
Why It Is Hard To Forgive

Why It Is Hard To Forgive

The Cost of Resentment: Why Forgiving is Worth It Embrace forgiveness as a powerful tool for inner peace and lasting healing. In the episode you will learn: 1. What are five reasons it's hard to forgive, and how can we make it easier? 2....

read more
Forgiveness Liberates You

Forgiveness Liberates You

Forgiving liberates you from your past and allows you to live a more peaceful and fulfilling life. In this episode, we're talking about forgiveness and what it can actually do for you. Did you know that forgiveness is a choice? That we...

read more

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Disclaimer

The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

We Weigh What We Weigh

We Weigh What We Weigh

In this episode, I share my journey of self-discovery which is catalyzed when my sponsor reveals the powerful truth that we weigh what we weigh - whether we get on the scale or not - and I learned to take radical responsibility and break...

read more
How to Avoid Quitters Day

How to Avoid Quitters Day

This episode of the Forgive Yourself Podcast discusses setting New Year's resolutions/goals vs intentions and the difference between them. I learned that resolutions or goals can have a more negative connotation to them, while intentions...

read more
Delightfully Surprised

Delightfully Surprised

After enduring an emotionally tough few years, I have found myself embarking on a journey to discover the power of self-forgiveness, acceptance, and resilience as I seek to transform my life with my two phrases for 2023: "Optimal Health"...

read more
Why It Is Hard To Forgive

Why It Is Hard To Forgive

The Cost of Resentment: Why Forgiving is Worth It Embrace forgiveness as a powerful tool for inner peace and lasting healing. In the episode you will learn: 1. What are five reasons it's hard to forgive, and how can we make it easier? 2....

read more
Forgiveness Liberates You

Forgiveness Liberates You

Forgiving liberates you from your past and allows you to live a more peaceful and fulfilling life. In this episode, we're talking about forgiveness and what it can actually do for you. Did you know that forgiveness is a choice? That we...

read more