Podcast
Navigating the Guilt Maze: Understanding Healthy and Unhealthy Guilt
In this episode, I talk about the concept of guilt, specifically focusing on distinguishing between healthy guilt and unhealthy guilt. I share my expertise on the topic, discussing the characteristics of each type of guilt and how they...
Understanding Complex Shame: A Journey of Healing and Personal Growth with Dr. Zoe Shaw
Today, meet Dr. Zoe Shaw, a licensed psychotherapist, author, and relationship coach who is passionate about helping women overcome shame and codependency. Dr. Zoe's approach incorporates psychology, faith, and a touch of feminism,...
Owning Your Story and Finding Your Voice with Carol Cox
Carol Cox helps women entrepreneurs to be vulnerable and share their stories to make a bigger impact in the world. Learn how powerful it can be to release your inner thought leader and redefine your personal brand. This is another special...
Navigating the Guilt Maze: Understanding Healthy and Unhealthy Guilt
In this episode, I talk about the concept of guilt, specifically focusing on distinguishing between healthy guilt and unhealthy guilt. I share my expertise on the topic, discussing the characteristics of each type of guilt and how they...
Understanding Complex Shame: A Journey of Healing and Personal Growth with Dr. Zoe Shaw
Today, meet Dr. Zoe Shaw, a licensed psychotherapist, author, and relationship coach who is passionate about helping women overcome shame and codependency. Dr. Zoe's approach incorporates psychology, faith, and a touch of feminism,...
Owning Your Story and Finding Your Voice with Carol Cox
Carol Cox helps women entrepreneurs to be vulnerable and share their stories to make a bigger impact in the world. Learn how powerful it can be to release your inner thought leader and redefine your personal brand. This is another special...