Podcast
The Habit of Over-Apologizing Women: Stop Saying Sorry!
Women tend to apologize for simply taking up space. Have you ever counted how many times a day you say, "I'm sorry," for something? We over-apologize, and this habit doesn't benefit us. It's a reflection of deeper societal conditioning....
Silence the Inner Critic: How to Overcome Imposter Syndrome
Have you ever sat in a meeting or conversation, heart pounding, as a voice in your head whispered, “You don’t belong here”? Maybe you’ve caught yourself saying things like, “This might be a silly idea, but…” or hesitated to speak up at...
The Real Meaning of Intimacy: Into-Me-See
When you hear the word 'intimacy,' what comes to mind? For many, it’s synonymous with romance or physical closeness. But what if intimacy was less about being with another and more about being fully present with ourselves? 'Into-Me-See'...
The Best Revenge: How Madeleine Black Turned Trauma into Triumph
At 13 years old, Madeleine Black's life was forever changed by a violent sexual assault that left her physically and emotionally shattered. Yet today, she stands as one of the most powerful voices in trauma recovery, sexual violence...
The Habit of Over-Apologizing Women: Stop Saying Sorry!
Women tend to apologize for simply taking up space. Have you ever counted how many times a day you say, "I'm sorry," for something? We over-apologize, and this habit doesn't benefit us. It's a reflection of deeper societal conditioning....
Silence the Inner Critic: How to Overcome Imposter Syndrome
Have you ever sat in a meeting or conversation, heart pounding, as a voice in your head whispered, “You don’t belong here”? Maybe you’ve caught yourself saying things like, “This might be a silly idea, but…” or hesitated to speak up at...
The Real Meaning of Intimacy: Into-Me-See
When you hear the word 'intimacy,' what comes to mind? For many, it’s synonymous with romance or physical closeness. But what if intimacy was less about being with another and more about being fully present with ourselves? 'Into-Me-See'...
The Best Revenge: How Madeleine Black Turned Trauma into Triumph
At 13 years old, Madeleine Black's life was forever changed by a violent sexual assault that left her physically and emotionally shattered. Yet today, she stands as one of the most powerful voices in trauma recovery, sexual violence...