Podcast
Creating Relationships That Match Your Energy, Not Drain It
You’ve worked hard to build a life that reflects your values. You’ve advanced in your career, set bold goals, created routines that support your growth, and learned to say no to things that don’t align. You’ve invested in your mental...
When “Forever” Ends Overnight: Reclaiming Yourself After Unexpected Divorce
What happens when the life you built for decades disappears in a single moment? When you go to bed a wife and wake up a stranger to your own story?
The Hidden Costs of Hyper-Independence
Today, I’m sharing something deeply personal as well as common, especially for those of us who pride ourselves on being strong, capable, and independent. We’re exploring the hidden cost of hyper independence, that survival strategy that...
Creating Relationships That Match Your Energy, Not Drain It
You’ve worked hard to build a life that reflects your values. You’ve advanced in your career, set bold goals, created routines that support your growth, and learned to say no to things that don’t align. You’ve invested in your mental...
When “Forever” Ends Overnight: Reclaiming Yourself After Unexpected Divorce
What happens when the life you built for decades disappears in a single moment? When you go to bed a wife and wake up a stranger to your own story?
The Hidden Costs of Hyper-Independence
Today, I’m sharing something deeply personal as well as common, especially for those of us who pride ourselves on being strong, capable, and independent. We’re exploring the hidden cost of hyper independence, that survival strategy that...