Podcast
The Habit of Over-Apologizing Women: Stop Saying Sorry!
Women tend to apologize for simply taking up space. Have you ever counted how many times a day you say, "I'm sorry," for something? We over-apologize, and this habit doesn't benefit us. It's a reflection of deeper societal conditioning....
From Doubt to Discernment: Rebuilding Trust in Yourself After Toxic Love
When you’ve been through a toxic relationship, the wounds don’t just fade when the relationship ends. What often lingers is something far more subtle and more painful: the loss of trust in yourself. You may ask questions like: How did I...
Learning to Love the Woman You’ve Been Judging
You don’t have to fix yourself first to deserve your own kindness. So many high-achieving women I work with don’t hate themselves…but they don’t really like themselves, either. They tolerate themselves. They manage themselves. They...
You Are Not Broken – A Love Letter to the Woman Who’s Been Surviving
When we think about forgiveness, we usually think about other people. But some of the deepest resentment we carry is self-directed, and it often hides as guilt, self-criticism, exhaustion, regret, or a constant feeling that something just...
The Habit of Over-Apologizing Women: Stop Saying Sorry!
Women tend to apologize for simply taking up space. Have you ever counted how many times a day you say, "I'm sorry," for something? We over-apologize, and this habit doesn't benefit us. It's a reflection of deeper societal conditioning....
From Doubt to Discernment: Rebuilding Trust in Yourself After Toxic Love
When you’ve been through a toxic relationship, the wounds don’t just fade when the relationship ends. What often lingers is something far more subtle and more painful: the loss of trust in yourself. You may ask questions like: How did I...
Learning to Love the Woman You’ve Been Judging
You don’t have to fix yourself first to deserve your own kindness. So many high-achieving women I work with don’t hate themselves…but they don’t really like themselves, either. They tolerate themselves. They manage themselves. They...
You Are Not Broken – A Love Letter to the Woman Who’s Been Surviving
When we think about forgiveness, we usually think about other people. But some of the deepest resentment we carry is self-directed, and it often hides as guilt, self-criticism, exhaustion, regret, or a constant feeling that something just...