Podcast
The Habit of Over-Apologizing Women: Stop Saying Sorry!
Women tend to apologize for simply taking up space. Have you ever counted how many times a day you say, "I'm sorry," for something? We over-apologize, and this habit doesn't benefit us. It's a reflection of deeper societal conditioning....
Breaking Free from Unhealthy Family Dynamics and Finding Peace
Ever wonder how the roles you played growing up impact your life and relationships today? In this episode, I break down the six most common family dynamics and the archetypal roles we fall into. I share how self-awareness is the game...
When Grief Calls You Home
In this episode, I talk with the luminous Harper A. Bailey, whose debut memoir It Was Her poured straight into my heart. We talk about the dream that sparked her writing, the spiritual co-creation behind her pen name, and the moment she...
How to Trust Your Intuition After Being Emotionally Undermined
Have you ever walked away from a relationship, conversation, or decision only to think: Why didn’t I listen to myself? For many people who’ve experienced emotional undermining, whether through gaslighting, chronic criticism, manipulation,...
The Habit of Over-Apologizing Women: Stop Saying Sorry!
Women tend to apologize for simply taking up space. Have you ever counted how many times a day you say, "I'm sorry," for something? We over-apologize, and this habit doesn't benefit us. It's a reflection of deeper societal conditioning....
Breaking Free from Unhealthy Family Dynamics and Finding Peace
Ever wonder how the roles you played growing up impact your life and relationships today? In this episode, I break down the six most common family dynamics and the archetypal roles we fall into. I share how self-awareness is the game...
When Grief Calls You Home
In this episode, I talk with the luminous Harper A. Bailey, whose debut memoir It Was Her poured straight into my heart. We talk about the dream that sparked her writing, the spiritual co-creation behind her pen name, and the moment she...
How to Trust Your Intuition After Being Emotionally Undermined
Have you ever walked away from a relationship, conversation, or decision only to think: Why didn’t I listen to myself? For many people who’ve experienced emotional undermining, whether through gaslighting, chronic criticism, manipulation,...