In this transformative episode, I invite you into an exploration of the most profound intimacy possible – the relationship you have with yourself. Playing with the word "intimacy" as "Into-Me-See," I challenge the conventional...
Podcast
Are you ready to live life feeling free and inspired?
So many of us carry the weight of the past with us, and hold onto regrets that hold us back. But we don’t have to stay in that place. There is a better way, a way to release the weight and redefine how you live your own life.

Podcast
Are you ready to live life feeling free and inspired?
So many of us carry the weight of the past with us, and hold onto regrets that hold us back. But we don’t have to stay in that place. There is a better way, a way to release the weight and redefine how you live your own life.


How to Let Go of Others’ Opinions, Trust Your Inner Voice and Find Freedom
Today, I invite you to peel back the layers of what "letting go" truly means in our validation-hungry world. Moving beyond the simplified phrases we see scrolling through social media feeds, I share how releasing our need for external...
Forgiving Your Mother: A Mother’s Day Invitation to Heal
Forgiving Your Mother Worksheet In this deeply compassionate episode, I create a safe space to explore one of the most complex relationships in our lives – the one with our mothers. As Mother's Day approaches, I recognize that this...
Your Worth Is Not Up for Debate: Breaking the Cycle of Seeking Validation
In this vulnerable and transformative episode, I invite you into a conversation about something I've struggled with deeply – the exhausting pursuit of external validation and approval. This journey toward accepting our inherent worthiness...
The No Sorry Challenge: Stop Apologizing for Existing
In this transformative episode, I invite you to join me in the No Sorry Challenge – a powerful 24-hour commitment to eliminate unnecessary apologies from your vocabulary and reclaim your voice and confidence in the process. "You don't...
The Art of Self-Compassion: Finding Freedom Through Creative Expression with Coach Sara
In this soul-nourishing episode, I connect with Sara Olson—lovingly known as Coach Sara—an artist, author, and empowerment coach whose journey of transformation mirrors the phoenix rising from ashes that has become her signature...
Stop Saying Sorry! Breaking the Habit of Over-Apologizing
In this transformative episode, I invite you into a deeply personal exploration of a habit many of us share but rarely discuss – over-apologizing. This pattern runs especially deep for women, and as someone who has walked this path...
Releasing Regret: Embracing Growth and Momentum for 2025
Navigating through life often involves grappling with past decisions, some of which linger as regrets. In today's episode Forgive Yourself podcast, I'm sharing the the transformative process of understanding and releasing regrets to...
A Difference a Year Makes
Today, I share my profound reflections on the past year since my husband, Doug, moved into memory care. As I recount the heart-wrenching, gut-wrenching, and transformative experiences of navigating dementia, I hope to offer solace and...
Navigating Unmet Expectations and Healing Through Forgiveness
By forgiving ourselves and others, we create room for personal development and expansion. It does require deep introspection, it does require empathy, and it does require courage to confront our own shortcomings. In this episode, we're...
Healing Family Wounds: Embracing Generational Forgiveness
All it takes is one person stepping forward in a generation to do the work that it takes to heal a pattern. In this deeply personal and transformative episode, I open up about the profound impact of generational forgiveness on healing...
Empowering Women to Share Their Powerful Stories with Laurie Hardie
Forgiveness is so important...because I was willing to forgive and not let it hold me hostage, because then I sit home brewing while they're off having a great life. ~ Laurie Hardie In this transformative episode, I sit down with Laurie...
Unlocking the Gift of Forgiveness for Yourself
Forgiveness is actually about you. Your emotional freedom, your inner peace, and your journey towards healing. It is an act of self liberation that allows you to let go of the heavy burdens tied to resentment and pain and shame and guilt....
Find Freedom in Forgiving with Louisa Hext
Forgiveness is not a thing. It's an act. It's an action. To me, it's a verb.~ Louisa Hext In this deeply moving episode, I sit down with Louisa Hext, a remarkable forgiveness coach whose journey into this work began with profound personal...
Self-Forgiveness and Navigating Mental Health Challenges
Self-forgiveness isn't just an act of kindness to ourselves. It's necessary for our mental well-being. In this powerful episode, I delve into the transformative journey of self-forgiveness – a topic close to my heart and crucial for our...
Self-Forgiveness in Overcoming Trauma
We weren't created to live in the shame and guilt of traumatic experiences. Self-forgiveness allows us to move forward with greater compassion, resilience and peace. In this powerful episode, I delve into the critical topic of...
Building Resilience Through Forgiveness: Overcoming Business Setbacks
The kinder you are to yourself, the more resilient you'll become. In this episode, I delve into the crucial topic of building resilience through forgiveness in the business world. I begin by challenging the notion that resilience is...
The Power of Permission with Jackie Cote
Freedom comes from the inside out. Freedom is loving who you are, owning who you are, knowing, and standing in certainty in your gifts. In this inspiring episode of the Forgive Yourself podcast, host Brenda Reiss welcomes Jackie Cote, a...
Navigating the Rollercoaster of Grief with Joan Kpandei
When leaders show forgiveness, they bring a sense of emotional intelligence and strength that resonates throughout the entire team. Did you know forgiveness can transform your leadership and team dynamics? Today I’m talking about the...
The Power of Forgiveness in Effective Leadership
In this episode, I talk with you about the power of forgiveness in sibling relationships. I've seen how these relationships are often complex, filled with shared memories, unique dynamics, and inevitable conflicts. But I'm here to...
Navigating Forgiveness Among Siblings
In this episode, I talk with you about the power of forgiveness in sibling relationships. I've seen how these relationships are often complex, filled with shared memories, unique dynamics, and inevitable conflicts. But I'm here to explain...
Finding Your Glow: Karen Rae on Embracing Change
Life is full of unexpected twists and turns, and for many women, these transitions can be particularly challenging. Whether it's going through a divorce, becoming an empty nester, or experiencing menopause, these moments can leave us...
Navigating Grief and New Beginnings with Rachel Vasquez
In this heartfelt episode of the Forgive Yourself podcast, I welcome Rachel Vasquez, a transformational public speaker dedicated to inspiring change, hope, resilience, and empowerment for individuals creating a new life after loss. Rachel...
Embracing Life’s Wake-Up Calls with Maureen Spielman
Welcome to the Forgive Yourself podcast, where we explore the transformative power of forgiveness and the intricacies of navigating life’s challenges. In this episode, I’m joined by Maureen Spielman, the host and founder of the Mystical...
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Disclaimer
The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
How to Master Self-Intimacy: The ‘Into-Me-See’ Method for Authentic Living
In this transformative episode, I invite you into an exploration of the most profound intimacy possible – the relationship you have with yourself. Playing with the word "intimacy" as "Into-Me-See," I challenge the conventional...

How to Let Go of Others’ Opinions, Trust Your Inner Voice and Find Freedom
Today, I invite you to peel back the layers of what "letting go" truly means in our validation-hungry world. Moving beyond the simplified phrases we see scrolling through social media feeds, I share how releasing our need for external...
Forgiving Your Mother: A Mother’s Day Invitation to Heal
Forgiving Your Mother Worksheet In this deeply compassionate episode, I create a safe space to explore one of the most complex relationships in our lives – the one with our mothers. As Mother's Day approaches, I recognize that this...
Your Worth Is Not Up for Debate: Breaking the Cycle of Seeking Validation
In this vulnerable and transformative episode, I invite you into a conversation about something I've struggled with deeply – the exhausting pursuit of external validation and approval. This journey toward accepting our inherent worthiness...
The No Sorry Challenge: Stop Apologizing for Existing
In this transformative episode, I invite you to join me in the No Sorry Challenge – a powerful 24-hour commitment to eliminate unnecessary apologies from your vocabulary and reclaim your voice and confidence in the process. "You don't...
The Art of Self-Compassion: Finding Freedom Through Creative Expression with Coach Sara
In this soul-nourishing episode, I connect with Sara Olson—lovingly known as Coach Sara—an artist, author, and empowerment coach whose journey of transformation mirrors the phoenix rising from ashes that has become her signature...
Stop Saying Sorry! Breaking the Habit of Over-Apologizing
In this transformative episode, I invite you into a deeply personal exploration of a habit many of us share but rarely discuss – over-apologizing. This pattern runs especially deep for women, and as someone who has walked this path...
Releasing Regret: Embracing Growth and Momentum for 2025
Navigating through life often involves grappling with past decisions, some of which linger as regrets. In today's episode Forgive Yourself podcast, I'm sharing the the transformative process of understanding and releasing regrets to...
A Difference a Year Makes
Today, I share my profound reflections on the past year since my husband, Doug, moved into memory care. As I recount the heart-wrenching, gut-wrenching, and transformative experiences of navigating dementia, I hope to offer solace and...
Navigating Unmet Expectations and Healing Through Forgiveness
By forgiving ourselves and others, we create room for personal development and expansion. It does require deep introspection, it does require empathy, and it does require courage to confront our own shortcomings. In this episode, we're...
Healing Family Wounds: Embracing Generational Forgiveness
All it takes is one person stepping forward in a generation to do the work that it takes to heal a pattern. In this deeply personal and transformative episode, I open up about the profound impact of generational forgiveness on healing...
Empowering Women to Share Their Powerful Stories with Laurie Hardie
Forgiveness is so important...because I was willing to forgive and not let it hold me hostage, because then I sit home brewing while they're off having a great life. ~ Laurie Hardie In this transformative episode, I sit down with Laurie...
Unlocking the Gift of Forgiveness for Yourself
Forgiveness is actually about you. Your emotional freedom, your inner peace, and your journey towards healing. It is an act of self liberation that allows you to let go of the heavy burdens tied to resentment and pain and shame and guilt....
Find Freedom in Forgiving with Louisa Hext
Forgiveness is not a thing. It's an act. It's an action. To me, it's a verb.~ Louisa Hext In this deeply moving episode, I sit down with Louisa Hext, a remarkable forgiveness coach whose journey into this work began with profound personal...
Self-Forgiveness and Navigating Mental Health Challenges
Self-forgiveness isn't just an act of kindness to ourselves. It's necessary for our mental well-being. In this powerful episode, I delve into the transformative journey of self-forgiveness – a topic close to my heart and crucial for our...
Self-Forgiveness in Overcoming Trauma
We weren't created to live in the shame and guilt of traumatic experiences. Self-forgiveness allows us to move forward with greater compassion, resilience and peace. In this powerful episode, I delve into the critical topic of...
Building Resilience Through Forgiveness: Overcoming Business Setbacks
The kinder you are to yourself, the more resilient you'll become. In this episode, I delve into the crucial topic of building resilience through forgiveness in the business world. I begin by challenging the notion that resilience is...
The Power of Permission with Jackie Cote
Freedom comes from the inside out. Freedom is loving who you are, owning who you are, knowing, and standing in certainty in your gifts. In this inspiring episode of the Forgive Yourself podcast, host Brenda Reiss welcomes Jackie Cote, a...
Navigating the Rollercoaster of Grief with Joan Kpandei
When leaders show forgiveness, they bring a sense of emotional intelligence and strength that resonates throughout the entire team. Did you know forgiveness can transform your leadership and team dynamics? Today I’m talking about the...
The Power of Forgiveness in Effective Leadership
In this episode, I talk with you about the power of forgiveness in sibling relationships. I've seen how these relationships are often complex, filled with shared memories, unique dynamics, and inevitable conflicts. But I'm here to...
Navigating Forgiveness Among Siblings
In this episode, I talk with you about the power of forgiveness in sibling relationships. I've seen how these relationships are often complex, filled with shared memories, unique dynamics, and inevitable conflicts. But I'm here to explain...
Finding Your Glow: Karen Rae on Embracing Change
Life is full of unexpected twists and turns, and for many women, these transitions can be particularly challenging. Whether it's going through a divorce, becoming an empty nester, or experiencing menopause, these moments can leave us...
Navigating Grief and New Beginnings with Rachel Vasquez
In this heartfelt episode of the Forgive Yourself podcast, I welcome Rachel Vasquez, a transformational public speaker dedicated to inspiring change, hope, resilience, and empowerment for individuals creating a new life after loss. Rachel...
Embracing Life’s Wake-Up Calls with Maureen Spielman
Welcome to the Forgive Yourself podcast, where we explore the transformative power of forgiveness and the intricacies of navigating life’s challenges. In this episode, I’m joined by Maureen Spielman, the host and founder of the Mystical...