Have you heard the term "gut wrenching pain"? Or maybe you have experienced this in your life? When you read that statement where do you feel it? Probably in your gut. Feeling Wronged When we have been wronged by someone or we feel that...
Growth
Growth
It’s Time to Love Yourself
Do you feel at home wherever you are? In your actual home and your body since your body is home for all the parts of you? When we feel at home, we feel peace, security, safety and belonging. These foundations not only help us to...
When your heart is broken open…
It's a struggle. Life is a struggle. What is this moving from head to heart anyway? I'm open. I meditate and do my inner work. Then why is there sadness? Why is there a heavy feeling in my chest? Why is there a disconnected feeling from...
What part of ‘You’ needs a lift?
It's almost summer! Most of us have been giving our houses and garages a lift by cleaning things out and organizing. How about giving ourselves a lift? I'm not just talking weight loss or body sculpturing. What do I mean by that? Well,...
What is your wake-up call?
It feels like we have many wake-up calls on our journey. Some are huge and some seem insignificant. Yet, they are all vital as it takes us to our next level of growth or experience. Almost 2 months ago, I started getting my own wake-up...
The Courage to be Authentic – Risk Taking
What could be riskier than diving out of an airplane or climbing a glacier-covered peak or accelerating a race car into a curve at the Indy 500? For one person it might be quitting a secure, well-paying job to go back to school. For...
Don’t Let Fear Stop You
Fear talks to people. And when they listen, this is what can happen: Sheila loved to dance but she wouldn’t go out on the dance floor with her fiancé because she thought she’d look clumsy and ridiculous. Arnie knew he deserved a raise,...
Are You Living with a “Victim” Mentality?
Old-fashioned melodramas featured hapless heroines who always seemed to find themselves tied to a railroad track or evicted from home into a fierce storm as the villain twirled his oily mustache. Only a white-hatted hero or the cavalry...
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Disclaimer
The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Untying the Knot
Have you heard the term "gut wrenching pain"? Or maybe you have experienced this in your life? When you read that statement where do you feel it? Probably in your gut. Feeling Wronged When we have been wronged by someone or we feel that...
It’s Time to Love Yourself
Do you feel at home wherever you are? In your actual home and your body since your body is home for all the parts of you? When we feel at home, we feel peace, security, safety and belonging. These foundations not only help us to...
When your heart is broken open…
It's a struggle. Life is a struggle. What is this moving from head to heart anyway? I'm open. I meditate and do my inner work. Then why is there sadness? Why is there a heavy feeling in my chest? Why is there a disconnected feeling from...
What part of ‘You’ needs a lift?
It's almost summer! Most of us have been giving our houses and garages a lift by cleaning things out and organizing. How about giving ourselves a lift? I'm not just talking weight loss or body sculpturing. What do I mean by that? Well,...
What is your wake-up call?
It feels like we have many wake-up calls on our journey. Some are huge and some seem insignificant. Yet, they are all vital as it takes us to our next level of growth or experience. Almost 2 months ago, I started getting my own wake-up...
The Courage to be Authentic – Risk Taking
What could be riskier than diving out of an airplane or climbing a glacier-covered peak or accelerating a race car into a curve at the Indy 500? For one person it might be quitting a secure, well-paying job to go back to school. For...
Don’t Let Fear Stop You
Fear talks to people. And when they listen, this is what can happen: Sheila loved to dance but she wouldn’t go out on the dance floor with her fiancé because she thought she’d look clumsy and ridiculous. Arnie knew he deserved a raise,...
Are You Living with a “Victim” Mentality?
Old-fashioned melodramas featured hapless heroines who always seemed to find themselves tied to a railroad track or evicted from home into a fierce storm as the villain twirled his oily mustache. Only a white-hatted hero or the cavalry...