Podcast
The Art of Self-Compassion: Finding Freedom Through Creative Expression with Coach Sara
In this soul-nourishing episode, I connect with Sara Olson—lovingly known as Coach Sara—an artist, author, and empowerment coach whose journey of transformation mirrors the phoenix rising from ashes that has become her signature...
From Sorry to Strong: Replacing Unnecessary Apologies with Confidence
Imagine this scenario: You’re in a meeting and have an important question, but instead of simply asking, you begin with, “Sorry, can I ask a quick question?” The words slip out instinctively, and while they may seem polite, they subtly...
Stop Saying Sorry! Breaking the Habit of Over-Apologizing
In this transformative episode, I invite you into a deeply personal exploration of a habit many of us share but rarely discuss – over-apologizing. This pattern runs especially deep for women, and as someone who has walked this path...
The Art of Self-Compassion: Finding Freedom Through Creative Expression with Coach Sara
In this soul-nourishing episode, I connect with Sara Olson—lovingly known as Coach Sara—an artist, author, and empowerment coach whose journey of transformation mirrors the phoenix rising from ashes that has become her signature...
From Sorry to Strong: Replacing Unnecessary Apologies with Confidence
Imagine this scenario: You’re in a meeting and have an important question, but instead of simply asking, you begin with, “Sorry, can I ask a quick question?” The words slip out instinctively, and while they may seem polite, they subtly...
Stop Saying Sorry! Breaking the Habit of Over-Apologizing
In this transformative episode, I invite you into a deeply personal exploration of a habit many of us share but rarely discuss – over-apologizing. This pattern runs especially deep for women, and as someone who has walked this path...