Welcome to the Forgive Yourself Podcast!

Raise your hand if you've ever experienced having a resentment I'm raising my hand, Are you? It was a buildup of these resentments that actually got me into the forgiveness work, and I didn't even know I needed forgiveness...
November 8, 2022
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Brenda Reiss Coaching

Brenda Reiss is a Forgiveness Coach and author of “Forgive Yourself” and “Journey to Your Heart Space” and host of the “Forgive Yourself Podcast”. She facilitates workshops and group programs that guide women from being stuck in guilt, resentment, and self-sabotage to feeling freer, more expanded and ready to share themselves and their passions with the world.

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Take Our Quiz Today

Wondering if you are ready to work on forgiving yourself?

Take our quiz to find out!

Buy Brenda’s Book and learn how to…

  • Step into your power
  • Illuminate Your Purpose
  • Replace Regret with Gratitude

Welcome to the Forgive Yourself Podcast!

Raise your hand if you’ve ever experienced having a resentment I’m raising my hand, Are you? It was a buildup of these resentments that actually got me into the forgiveness work, and I didn’t even know I needed forgiveness.

Because of my own hurt and pain, I had learned to go more logical rather than heartfelt for protection. Can you relate? I didn’t know this of course, until I started to do the forgiveness work. Through the years, I’ve taken more courses and received more credentials and forgiveness along with holistic life approaches, including becoming a grief educator because we are all grieving something in our lives every single day.

I developed a process called the Forgiveness ARC that you’ll be learning about in this podcast. Along with the tools of radical forgiveness and hearing stories from my own learning and others who have experienced turning their pain into peace with forgiveness. We will be talking about how unforgiveness takes up space in your mind and body, and that weighs you down. It stops you from being creative, and it affects your health. It interrupts having healthy relationships and can cause so much shame and guilt that it becomes debilitating. My clients have experienced peace, calm, feeling lighter, more confident, ability to leave toxic relationships, and they’ve learned to love themselves and be in healthy relationships using these different processes, and I want that for you too.

We will be talking about resentments and how they can block us from our creativity and even create a financial glass ceiling in our businesses and jobs. You’ll be able to look at a lighter side of forgiveness and where you can learn to have a choice in how you want to be in your life versus the programming you’ve been living based on beliefs and patterns you’ve carried.

I’m grateful you’re here, and I look forward to guiding you towards forgiveness in your life through this podcast. If you enjoy the show, please share it with someone you think might also find it beneficial. Thanks so much for listening!

Disclaimer

The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Brenda Reiss Coaching

Brenda Reiss is a Forgiveness Coach and author of “Forgive Yourself” and “Journey to Your Heart Space” and host of the “Forgive Yourself Podcast”. She facilitates workshops and group programs that guide women from being stuck in guilt, resentment, and self-sabotage to feeling freer, more expanded and ready to share themselves and their passions with the world.

Follow on Social

Listen to Podcast

Take Our Quiz Today

Wondering if you are ready to work on forgiving yourself?

Take our quiz to find out!

Buy Brenda’s Book and learn how to…

  • Step into your power
  • Illuminate Your Purpose
  • Replace Regret with Gratitude
Disclaimer

The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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