Turn Your Pain into Peace: Journey Through Radical Forgiveness

Today I guide you through the five-stage process of Radical Forgiveness, allowing you to find peace in any situation, let go of blame and guilt, and reclaim your power. I learned about the Five Stages of Radical Forgiveness through my certification as a Radical Forgiveness master coach. It shifted my perspective from victimhood to understanding, […]
March 31, 2023
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Brenda Reiss Coaching

Brenda Reiss is a Forgiveness Coach and author of “Forgive Yourself” and “Journey to Your Heart Space” and host of the “Forgive Yourself Podcast”. She facilitates workshops and group programs that guide women from being stuck in guilt, resentment, and self-sabotage to feeling freer, more expanded and ready to share themselves and their passions with the world.

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Wondering if you are ready to work on forgiving yourself?

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Buy Brenda’s Book and learn how to…

  • Step into your power
  • Illuminate Your Purpose
  • Replace Regret with Gratitude

Turn Your Pain into Peace: Journey Through Radical Forgiveness

Today I guide you through the five-stage process of Radical Forgiveness, allowing you to find peace in any situation, let go of blame and guilt, and reclaim your power.

I learned about the Five Stages of Radical Forgiveness through my certification as a Radical Forgiveness master coach. It shifted my perspective from victimhood to understanding, compassion, and gratitude. The five stages involve telling the story, feeling the feelings, collapsing the story, reframing the experience, and integration. This process helps us to release the negative emotions that hold us back from living our best lives, and leads to peace, acceptance, and gratitude for the challenges we face.

“Radical Forgiveness is a powerful and transformative process that goes beyond traditional forgiveness. It involves shifting our perspective from victimhood to a place of understanding, compassion and even gratitude.”

In this episode, you will learn the following:
1. What is the transformative power of radical forgiveness, and how can it heal deep emotional wounds?
2. How can shifting our perspective from victimhood to understanding, compassion, and even gratitude help us move beyond our pain?
3. What are the five stages of radical forgiveness, and how can they help us take our power back?

And more!

I’m grateful you’re here, and I look forward to guiding you towards forgiveness in your life through this podcast. If you enjoy the show, please share it with someone you think might also find it beneficial. Thanks so much for listening!

 

Resources:
Your FREE Forgiveness List worksheet: Click Here
View More FREE Resources – Click Here

Are you struggling with a situation or a person in your life? Wondering if you are ready to work on forgiving yourself? Take our quiz to find out your emotional IQ and how this impacts your ability to forgive: Take The Quiz

Disclaimer

The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Brenda Reiss Coaching

Brenda Reiss is a Forgiveness Coach and author of “Forgive Yourself” and “Journey to Your Heart Space” and host of the “Forgive Yourself Podcast”. She facilitates workshops and group programs that guide women from being stuck in guilt, resentment, and self-sabotage to feeling freer, more expanded and ready to share themselves and their passions with the world.

Follow on Social

Listen to Podcast

Take Our Quiz Today

Wondering if you are ready to work on forgiving yourself?

Take our quiz to find out!

Buy Brenda’s Book and learn how to…

  • Step into your power
  • Illuminate Your Purpose
  • Replace Regret with Gratitude
Disclaimer

The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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