Podcast
Find Freedom in Forgiving with Louisa Hext
Forgiveness is not a thing. It's an act. It's an action. To me, it's a verb.~ Louisa Hext In this deeply moving episode, I sit down with Louisa Hext, a remarkable forgiveness coach whose journey into this work began with profound personal...
The Journey of Self-Forgiveness: Navigating Mental Health Challenges
So many of us struggle with self-forgiveness. Women, especially, struggle with this–carrying the weight of guilt, shame, and perfectionism on our shoulders. But self-forgiveness isn't just an act of kindness to ourselves—it's necessary...
Forgiveness as a Pathway to Inner Peace and Mental Stability
Forgiveness can be seen as a profound grace we offer others, but it also serves as a gateway to inner peace and emotional balance for ourselves. The act of forgiveness itself helps release many emotional burdens we carry, which helps our...
Find Freedom in Forgiving with Louisa Hext
Forgiveness is not a thing. It's an act. It's an action. To me, it's a verb.~ Louisa Hext In this deeply moving episode, I sit down with Louisa Hext, a remarkable forgiveness coach whose journey into this work began with profound personal...
The Journey of Self-Forgiveness: Navigating Mental Health Challenges
So many of us struggle with self-forgiveness. Women, especially, struggle with this–carrying the weight of guilt, shame, and perfectionism on our shoulders. But self-forgiveness isn't just an act of kindness to ourselves—it's necessary...
Forgiveness as a Pathway to Inner Peace and Mental Stability
Forgiveness can be seen as a profound grace we offer others, but it also serves as a gateway to inner peace and emotional balance for ourselves. The act of forgiveness itself helps release many emotional burdens we carry, which helps our...