Podcast
10 Things We Struggle to Forgive Ourselves For
When we think about forgiveness, we usually think about other people. But some of the deepest resentment we carry is self-directed, and it often hides as guilt, self-criticism, exhaustion, regret, or a constant feeling that something just...
Holding Two Truths – Finding Your Center in Uncertain Times
In a world that feels increasingly uncertain, overwhelming, and emotionally charged, how do we stay rooted without bypassing what’s real? In this episode, I explore what it truly means to hold two truths at the same time: acknowledging...
High Standards at Work, Low Standards in Love: How to Align Your Expectations Across Every Area of Life
You show up to work with focus, clarity, and ambition. You know what excellence looks like, and you won’t settle for less. In your career, you hold yourself, and others, to high standards. You demand respect, growth, and quality. In love?...
10 Things We Struggle to Forgive Ourselves For
When we think about forgiveness, we usually think about other people. But some of the deepest resentment we carry is self-directed, and it often hides as guilt, self-criticism, exhaustion, regret, or a constant feeling that something just...
Holding Two Truths – Finding Your Center in Uncertain Times
In a world that feels increasingly uncertain, overwhelming, and emotionally charged, how do we stay rooted without bypassing what’s real? In this episode, I explore what it truly means to hold two truths at the same time: acknowledging...
High Standards at Work, Low Standards in Love: How to Align Your Expectations Across Every Area of Life
You show up to work with focus, clarity, and ambition. You know what excellence looks like, and you won’t settle for less. In your career, you hold yourself, and others, to high standards. You demand respect, growth, and quality. In love?...