Podcast
How Childhood Messaging About Love and Worth Are Shaping Your Relationship Choices
Have you ever wondered why you keep ending up in the same kinds of relationships, ones that leave you feeling unseen, unappreciated, or unfulfilled? Maybe you notice you’re attracted to emotionally unavailable partners. Or you tend to...
Why So Many Women Don’t Trust Their Own Gut
What happens when we stop outsourcing our knowledge and begin listening to the wisdom that’s been living inside us all along? Brenda is joined by somatic and expressive arts therapist Cathy Williams to explore what it truly means to come...
How Success Can Mask Insecurity in Relationships
On the surface, you’ve got it together. You’re accomplished, driven, respected, maybe even admired for how confidently you move through your career, your friendships, or your community. People might describe you as strong, independent,...
How Childhood Messaging About Love and Worth Are Shaping Your Relationship Choices
Have you ever wondered why you keep ending up in the same kinds of relationships, ones that leave you feeling unseen, unappreciated, or unfulfilled? Maybe you notice you’re attracted to emotionally unavailable partners. Or you tend to...
Why So Many Women Don’t Trust Their Own Gut
What happens when we stop outsourcing our knowledge and begin listening to the wisdom that’s been living inside us all along? Brenda is joined by somatic and expressive arts therapist Cathy Williams to explore what it truly means to come...
How Success Can Mask Insecurity in Relationships
On the surface, you’ve got it together. You’re accomplished, driven, respected, maybe even admired for how confidently you move through your career, your friendships, or your community. People might describe you as strong, independent,...