Podcast
The Difference 2 Years Makes
Two years ago, I made one of the hardest decisions of my life: moving my husband into memory care. Last year, I shared the raw shock, grief, and guilt of that first year. This episode is about what the second year has taught me. I thought...
How Childhood Messaging About Love and Worth Are Shaping Your Relationship Choices
Have you ever wondered why you keep ending up in the same kinds of relationships, ones that leave you feeling unseen, unappreciated, or unfulfilled? Maybe you notice you’re attracted to emotionally unavailable partners. Or you tend to...
Why So Many Women Don’t Trust Their Own Gut
What happens when we stop outsourcing our knowledge and begin listening to the wisdom that’s been living inside us all along? Brenda is joined by somatic and expressive arts therapist Cathy Williams to explore what it truly means to come...
The Difference 2 Years Makes
Two years ago, I made one of the hardest decisions of my life: moving my husband into memory care. Last year, I shared the raw shock, grief, and guilt of that first year. This episode is about what the second year has taught me. I thought...
How Childhood Messaging About Love and Worth Are Shaping Your Relationship Choices
Have you ever wondered why you keep ending up in the same kinds of relationships, ones that leave you feeling unseen, unappreciated, or unfulfilled? Maybe you notice you’re attracted to emotionally unavailable partners. Or you tend to...
Why So Many Women Don’t Trust Their Own Gut
What happens when we stop outsourcing our knowledge and begin listening to the wisdom that’s been living inside us all along? Brenda is joined by somatic and expressive arts therapist Cathy Williams to explore what it truly means to come...