It makes sense that we are attracted to what we know in relationships. There’s a sense of comfort in familiarity. Even when it’s painful. I lived my life in painful relationships for a long time. Our world and the way we view it is shaped by how we view ourselves – did you know that? […]
Is inner work scary to you? Taking a look at those buried emotions can be scary for a lot of us. What I’ve learned is that it was scary for me just because of not knowing what was really there and it seemed so much bigger than me until I realized that it was me […]
When I left my ex, my heart hurt so bad I thought I was going to die. It was such a co-dependent relationship and I knew it had to change and he wasn’t willing to make changes so I had to leave to save myself. It was so hard to see him “go on with […]