Podcast
People Pleasing As A Safety Mechanism
In a world where acceptance often feels like a currency, people-pleasing behavior has become a common, albeit misunderstood, phenomenon. At its core, people-pleasing involves consistently prioritizing the needs and desires of others over...
The Habit of Over-Apologizing Women: Stop Saying Sorry!
Women tend to apologize for simply taking up space. Have you ever counted how many times a day you say, "I'm sorry," for something? We over-apologize, and this habit doesn't benefit us. It's a reflection of deeper societal conditioning....
Overcoming People Pleasing: From Approval-Seeking to Self-Acceptance
In this episode, I talk about the concept of being a people pleaser and the steps I took to overcome this behavior pattern. I share my own experiences as a recovering people pleaser and emphasize the importance of self-reflection and...
People Pleasing As A Safety Mechanism
In a world where acceptance often feels like a currency, people-pleasing behavior has become a common, albeit misunderstood, phenomenon. At its core, people-pleasing involves consistently prioritizing the needs and desires of others over...
The Habit of Over-Apologizing Women: Stop Saying Sorry!
Women tend to apologize for simply taking up space. Have you ever counted how many times a day you say, "I'm sorry," for something? We over-apologize, and this habit doesn't benefit us. It's a reflection of deeper societal conditioning....
Overcoming People Pleasing: From Approval-Seeking to Self-Acceptance
In this episode, I talk about the concept of being a people pleaser and the steps I took to overcome this behavior pattern. I share my own experiences as a recovering people pleaser and emphasize the importance of self-reflection and...