So many of us have spent our lives outsourcing our authority, worth, and wisdom to expectations, roles, and other people. In this episode, we explore how to bring it back to yourself.
In this conversation, I sit down with the deeply insightful Sheila Delaney to talk about what it really means to come back home to yourself, especially after burnout, chronic stress, or years of putting everyone else first. Sheila shares her powerful story of navigating a full-body shutdown, chronic illness, and the moment that changed everything.
She also shares the question that led her back to self-trust.
What You’ll Learn
- The three pillars of self-trust
- How high-achieving women unknowingly burn themselves out
- The connection between stress, the body, and emotional patterns
- Small, practical ways to rebuild trust with yourself (starting today)
Take Sheila’s Insourcing Assessment: http://insourcingway.com/earlyaccess
Visit Sheila’s website: insourcingway.com
Follow Sheila on Substack: https://substack.com/@sheiladelaney
Listen to Sheila’s podcast, Crazy Beautiful Truth: https://open.spotify.com/show/3DAY5vT5sP0wPBzhLc8K77? si=75e26b95d0e64084
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