How to Find Your Purpose in This One Life We Live

We've only got a blip of time on this Earth. Make the most of it! Learn how to find your purpose (and how transformation coaching can help) in this article.
April 10, 2023
;

Brenda Reiss Coaching

Brenda Reiss is a Forgiveness Coach and author of “Forgive Yourself” and “Journey to Your Heart Space” and host of the “Forgive Yourself Podcast”. She facilitates workshops and group programs that guide women from being stuck in guilt, resentment, and self-sabotage to feeling freer, more expanded and ready to share themselves and their passions with the world.

Follow on Social

Listen to Podcast

Take Our Quiz Today

Wondering if you are ready to work on forgiving yourself?

Take our quiz to find out!

Buy Brenda’s Book and learn how to…

  • Step into your power
  • Illuminate Your Purpose
  • Replace Regret with Gratitude

How to Find Your Purpose in This One Life We Live

Do you wake up in the morning feeling haunted by a lack of purpose? It is no secret that most of us want to feel that there is something deeper we can be a part of.

You want to feel an exciting pull towards something special and meaningful. If you find your purpose and meaning in life, you can avoid feeling frustrated and lonely.

However, the answer to life’s purpose is not easy. It needs to come from within as an epiphany or awakening.

All it takes is some digging to uncover the truth when you want to find your passion. Here is everything you need to know about gaining a sense of purpose and why it is the most essential thing in life.

Why Find Your Purpose?

You can gain emotional improvement and psychological satisfaction if you find your purpose. Everyone deserves to have some more flavor in life and more zest.

Imagine waking up every day feeling a lot of fullness to become a better person. You will wake up excited for the thirst for life. It is almost like being a child again with passion and motivation.

Think of finding your life’s purpose as the masterpiece of a sculptor. The sculptor must slowly chip away at the stone to uncover the beauty underneath.

There is a lot of beauty below the surface waiting to be released. Many successful people realize that practicing the art of introspection is the quickest way to find your life’s purpose.

This involves diving deeper into the essence of who you are. Then you can find out how to combine all the pieces to complete your purpose puzzle. Another way to find your passion is by thinking of your life’s purpose as a golden thread.

This thread may come in the form of a specific profession or career. For others, this thread can appear as a method of expression or a way of being. Remember that your sense of purpose can be the driving force behind all your dreams.

If you feel lost, your purpose can be your connection to something bigger than yourself. Then you have the opportunity to do good to make a valuable difference in your life and in others.

It is also important to note that your life’s purpose and why you must find it may be two different answers.

How to Find the Meaning of Life?

The best way to look at things is by asking yourself why you want to find a sense of purpose in the first place. When you try to write some ideas down, you will be surprised by how your mind and body start leading the way in ways you never expected.

Living without a clear purpose is like trying to survive without your eyesight. Imagine waking up in a completely dark room with no light source. Would you be able to get any work done in this room?

Do you need to turn on the light somehow? This is where the drive to find a sense of purpose comes in. Everyone needs to find the meaning of life to improve their happiness and well-being.

Your purpose is the reason you get up in the mornings. It is the best way to foster stronger relationships while significantly improving your physical health as well. With a purpose, life can get more satisfying and exciting.

Pay attention to your thought processes if you want to live a meaningful life. Set aside a few minutes daily to clarify and find your purpose. Then you will start attracting things that you have always wanted in life.

You will gain all the peace of mind, wealth, and health you desire. This is because everything starts from within. How you shape your outer world is how you nurture your inner world. When you begin looking after yourself, the answers will come to you.

Face Your Inner Thoughts

You will discover your internal beliefs when you start diving into your desires and thoughts. They may try to stop you in your tracks to make you feel crazy or silly for looking for a sense of purpose.

You may also hear yourself thinking that you do not deserve to have a purpose or you will never find what you are looking for. Therefore, it is crucial to combat this inner dialog.

The only way to do it is by realizing that it is happening. When you pay attention to these thoughts as they spiral, they will lose control and power.

Remember that negative thoughts get their power from operating underneath the surface. So, if you bring a spotlight of awareness towards them, you will realize that these internal dialogues are easy to slay like dragons.

Find Your Passion

Everybody is passionate about something in their lives. You will automatically find your purpose in life when you find your passion. The best way to do this is by noticing what you always look forward to.

Do you enjoy music? Do you love taking photos? Is hiking in beautiful scenery your motivation to get out of bed?

If you think about the things you want to be more eager about, you will uncover your purpose hidden in these things. Focus on these actions daily, and you will live a purposeful life.

Develop Crystal-Clear Vision

Start developing a vision of the life you want to have. Go over everything you believe is possible for yourself, especially how you show up daily to achieve your goals.

When you become clear about your desired life, you will channel your energy toward making your dreams come true. For example, to be a successful author, you need to find topics you love.

Then you can develop your writing skills to tell a story unlike any other. Make your own vision and stop living life according to other people’s expectations. It takes a lot of confidence to be your own boss, so set up your priorities and live the way you want to without others draining you.

Find Your Purpose Today

Now that you know how to find your purpose, it is time to start reflecting on yourself. Think about the things that physically and mentally exhaust you and cut them from your to-do list.

Remember that you are running your race to live your life. Therefore, the only thoughts that should matter to you should be the ones built around your vision.

Contact us to learn more about transformational coaching and self-forgiveness to discover your life’s purpose.

Disclaimer

The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Brenda Reiss Coaching

Brenda Reiss is a Forgiveness Coach and author of “Forgive Yourself” and “Journey to Your Heart Space” and host of the “Forgive Yourself Podcast”. She facilitates workshops and group programs that guide women from being stuck in guilt, resentment, and self-sabotage to feeling freer, more expanded and ready to share themselves and their passions with the world.

Follow on Social

Listen to Podcast

Take Our Quiz Today

Wondering if you are ready to work on forgiving yourself?

Take our quiz to find out!

Buy Brenda’s Book and learn how to…

  • Step into your power
  • Illuminate Your Purpose
  • Replace Regret with Gratitude
Disclaimer

The Brenda Reiss Podcast and content posted by Brend Reiss is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *