Self-Growth: How to Be the Best You Can Be
What would your life look like if you lived it the best you could? See yourself succeed by practicing these self-growth ideas and concepts.
Perspective Shifting With Radical Forgiveness
Forgiveness is a concept that’s often discussed but rarely understood. When we allow it to transform our perspective on a situation or person, it’s radical and can benefit us by letting anger go and growing beyond our pain. It’s no secret that I’m a huge believer in the power of forgiveness, and I want to […]
Anger: Embrace To Release
Have you been experiencing anger, and you’re not sure why? Or does it seem like someone you love has been angry, and you want to help? Let’s discuss why we have anger and how we can use forgiveness to release those feelings. Did you know that anger itself isn’t a primary emotion? When something makes […]
What Can You Expect From Transformational Coaching?
Transformational coaching can help different aspects of your life. So, what can you expect from this process? Find out here.
Little Steps, Big Changes: How To Start New Habits
As we grow and evolve, we tend to have new behaviors we’d like to develop to better our schedules, our relationships, and our lives. If you’re like me, you start new habits strong, but then…the old behaviors start creeping back in. I wanted to change that, so I looked into how to start new habits […]
How to Find Your Purpose in This One Life We Live
We’ve only got a blip of time on this Earth. Make the most of it! Learn how to find your purpose (and how transformation coaching can help) in this article.
Victim Consciousness: Weighing What We Weigh
We weigh what we weigh…a key concept I first heard from a sponsor when I was early in my sobriety and had started attending AA. It’s a statement that impacted me then and continues to impact me now. Maybe it’s something that will impact you as well? It’s not about the load Before we get […]
Stepping Into Sovereignty: Honoring Yourself To Honor Others
When we talk about the concept of sovereignty, we may think of something political or related to government. We know that sovereignty is also a term that describes those who find honoring ourselves allows us to honor others. As we seek to be our most intentional selves and have authentic relationships, we must first look […]
What Is True Forgiveness? Signs You’ve Truly Forgiven Someone
True forgiveness sounds like a tough goal, but it’s not impossible. You’ll know you’ve moved on from a person’s wrongdoing once you recognize this mindset.
Love: Making One Out Of Two
Love. It’s a transformational concept. Greek philosophers tell a story of humans initially being of three types–male, female, and androgynous. According to Greek legend, these were not humans as we know them today. They were multi-faceted, coming from the sun, moon, and earth in origin, and quite powerful. So powerful they attempted to take the […]