Self-Forgiveness When You Feel Behind in Life

Self-Forgiveness When You Feel Behind in Life

 “I thought I’d be further along by now.” That’s a sentence I hear all the time, and if I’m honest, it’s one I’ve said to myself, too. In this episode, I’m talking about the quiet ache so many women carry: the feeling of being behind in life. Behind...
Learning to Love the Woman You’ve Been Judging

Learning to Love the Woman You’ve Been Judging

You don’t have to fix yourself first to deserve your own kindness. So many high-achieving women I work with don’t hate themselves…but they don’t really like themselves, either. They tolerate themselves. They manage themselves. They critique themselves. And often, they...
10 Things We Struggle to Forgive Ourselves For

10 Things We Struggle to Forgive Ourselves For

When we think about forgiveness, we usually think about other people. But some of the deepest resentment we carry is self-directed, and it often hides as guilt, self-criticism, exhaustion, regret, or a constant feeling that something just isn’t quite right. In this...